I am proud to say that after a year and a half of proper diet and exercise, my weight is 225 pounds, my waist is between thirty-six and thirty-eight, and my blood pressure is consistently in the 115/70 range.
I can mountain bike for hours without tiring, and I can easily dolly down a trailer.
YOU can do this too!
Or to purchase by mail send $14.95 check/money order to:
Salmon Cloud Publishing
P.O. Box 1747
Cambridge, Ohio 43725
Please allow 2-4 weeks for delivery
The road to weight-loss, weight management and healthy living for truckers by a trucker.